Sturminster Newton Community Leisure Centre, better known as Sturfit, is excited to unveil the latest addition to its community wellbeing offering – a brand new infrared sauna, now available.
Until now, local people have struggled to find any sauna availability without travelling 40 minutes or so. But after listening to feedback from both regular users and the wider community, Sturfit is proud to bring this much-requested facility right to the heart of Sturminster Newton.
What is an infrared sauna?
Unlike traditional saunas that heat the air around you, infrared saunas use radiant heat that warms the body directly. This makes them more energy-efficient, more environmentally friendly, and easier to maintain, while still delivering all the classic benefits of a sauna.
Why try it?
Infrared saunas are known to support a range of health and wellness benefits, including:
Easing joint pain and stiffness
Reducing stress and fatigue
Supporting cardiovascular health
Improving circulation and skin health
Aiding muscle recovery
Promoting better sleep
It’s also a great social option – book with friends and catch up while you relax.
Take your seats
The sauna seats up to four people and can be booked at £5 per person for a 30-minute session. Want the space to yourself or to share privately? Simply book the full session for £20 and divide it between your group. It’s recommended to begin with shorter sessions (10–15 minutes) and build up as you get used to it.
As with all Sturfit facilities, there’s no need for gym membership, just register your details on the booking system.
Contact [email protected] or 01258 471774 to book a sauna session
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